Our Absolute Organic 4 Bean Mix have four different types of beans in their composition. They are already cooked and delicious in salads, soups, casseroles and many more. Loaded with essential nutrients, 4 bean mix are an excellent source of protein, thiamine, folate, iron, phosphorus, potassium and fibre, just to mention a few.
- Vegan
- Kosher
- Dairy-free
- Gluten-free
| Country of Origin |
Product of Italy. |
|---|---|
| Dietary Guide |
Vegan, Vegetarian, Soy free, Organic. |
| Ingredients |
Beans* (60%) in variable proportions: chickpeas*, brown borlotti*, red kidney beans*, white beans*, water * Certified Organic. |
Nutritional Information
| Average Quantity Per |
100g |
|---|---|
| Serving size(g) |
100 |
| Energy(kj) |
405 |
| Protein(g) |
6.9 |
| Total Fat(g) |
0.8 |
| Saturated(g) |
0.1 |
| Carbohydrate(g) |
12.6 |
| Sugars(g) |
1 |
| Sodium(mg) |
70 |
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