Nutritional yeast flakes, also known as savoury yeast, are golden flakes of inactive yeast that are fortified with nutrients including folic acid and B vitamins and provide a source of protein.
Nutritional Yeast Flakes are made from an inactive toasted yeast that are fortified to provide a source of Vitamin B complex, protein and other nutrients. It is a versatile and nutritious ingredient, used in many vegetarian and vegan recipes as it has a tasty, cheese-like flavour. Add Nutritional Yeast to soups, stir-fries, dips and spreads, or use as a seasoning for salads, vegetables, rice, or even on popcorn!
Note: This Nutritional Yeast contains folic acid.
Additional Nutritional Information:
Av per 100g
Thiamine HCl (B1): 14mg
Riboflavin (B2): 55mg
Niacin (B3): 266mg
Pantothenic acid (B5): 99mg
Pyridoxine (B6): 23mg
Biotin (B7): 23mcg
Folic acid (B9): 2150mcg
Cobalamin (B12): 108mcg
Allergen Advice – Contains: sulphites.
| Country of Origin |
Product of Estonia. Packed in Australia |
|---|---|
| Dietary Guide |
Vegan, Vegetarian, Dairy free, Egg free, Low sodium, Cane Sugar free |
| Ingredients |
Yeast Flakes, B Vitamins, Folic Acid, Iron. |
Nutritional Information
| Average Per | |
|---|---|
| Average Per |
100g/100ml |
| Energy (kj) |
1407 |
| Protein (g) |
47 |
| Fat Total (g) |
5 |
| Fat Saturated (g) |
1 |
| Carbohydrate (g) |
15 |
| Sugars (g) |
0 |
| Sodium (mg) |
60 |
| Serving Size (g/ml) |
10 |
100g/100ml
1460
0
0.2
0.1
85.3
0
1
1
50
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